Israel Shahak
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Bio: Israel Shahak was a Polish-born Holocaust survivor and Israeli professor of chemistry at the Hebrew University of Jerusalem, known especially as a liberal political thinker, author, and civil rights activist. Between 1970-1990, he was president of the Israeli League for Human and Civil Rights and was an outspoken critic of the Israeli government.

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Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.

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