Don Kardong Quote


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Avoid any diet that discourages the use of hot fudge.  - Don Kardong
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Bio: Donald Franklin Kardong is a noted runner and author from the United States. He represented his native country in the men's marathon at the 1976 Summer Olympics in Montreal, Canada.

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Poverty is uncomfortable, as I can testify; but nine times out of ten the best thing that can happen to a young man is to be tossed overboard and compelled to sink or swim for himself.

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