Marcus Garvey Quote
The Philosophy and Opinions of Marcus Garvey, Or, Africa for the Africans (1923 edition), The Majority Press - ISBN: 9780912469249
Variant: "Up, up, you mighty race! You can accomplish what you will."
Picture Source: Wikimedia CommonsMarcus Garvey
Born: August 17, 1887
Died: June 10, 1940 (aged 52)
Occupation: Publisher, journalist
Bio: Marcus Mosiah Garvey, Jr., ONH was a Jamaican political leader, publisher, journalist, entrepreneur, and orator who was a staunch proponent of the Black nationalism and Pan-Africanism movements, to which end he founded the Universal Negro Improvement Association and African Communities League.
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“Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.”