Marcus Garvey
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Born: August 17, 1887

Died: June 10, 1940 (aged 52)

Nationality: Jamaican

Occupation: Publisher, journalist

Bio: Marcus Mosiah Garvey, Jr., ONH was a Jamaican political leader, publisher, journalist, entrepreneur, and orator who was a staunch proponent of the Black nationalism and Pan-Africanism movements, to which end he founded the Universal Negro Improvement Association and African Communities League.

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Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.

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