Oliver Wendell Holmes
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Born: August 29, 1809

Died: October 8, 1894 (aged 85)

Nationality: American

Occupation: Writer

Bio: Oliver Wendell Holmes, Sr. was an American physician, poet, professor, lecturer, and author. Regarded by his peers as one of the best writers of the 19th century, he is considered a member of the Fireside Poets.

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Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.

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