Kenneth H. Cooper Quotes (34 quotes)






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Kenneth H. Cooper
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Born: 1931 (age 88)

Nationality: American

Occupation: Soldier

Bio: Kenneth H. Cooper is an doctor of medicine and former Air Force Colonel from Oklahoma, who introduced the concept of aerobics. He is the author of the 1968 book Aerobics, which emphasized a point system for improving the cardiovascular system. The popular mass market version was The New Aerobics, published a few years later.

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Poverty is uncomfortable, as I can testify; but nine times out of ten the best thing that can happen to a young man is to be tossed overboard and compelled to sink or swim for himself.

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